Supporting First Responders & Agency Wellness Efforts Worldwide
(Law Enforcement, Firefighters, EMTs, Corrections, 911 Dispatch, and Agency Personnel)
Built for the Demands of the Job
Fitness, nutrition, and stress regulation designed specifically for first responders, on and off shift
Fit For Shift is a web-app built by ZiqueCoach core technology to enhance agency wellness efforts by offering first responders access to health, fitness, nutrition, and stress reduction solutions. Providing your agency access to Fit For Shift focuses on stress baselines, preventing short and long term health issues from the job, and overall wellness. A great addition to any agency wellness program or wellness efforts with agency branding and features as an available option.
Included is a built in diet generator to create meal plans, grocery lists, and step by step recipes, along with a "cheat meal" generator when first responders have to resort to fast food or gas stations with no time on their hands between calls or shifts. Simply type in the name, what you want, and how to order your meal in a healthier way.
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Tactical Fitness Plans: Workouts tailored specifically for the physical demands of the job.
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Shift-Ready Stress Regulation: On-demand meditation tools you can use between calls, on shift, or off-duty to quickly reset and find your baseline.
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Custom Meal Generator: Nutrition planning designed to work around unpredictable schedules and long shifts.
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Gamified Challenges: Keep your training consistent and stay motivated.
Key Features
Personalization
Tailored for First Responders
Our app adapts to the demanding lifestyle of a first responder with custom workout routines, mental health support, immediate breathing techniques, and wellness tracking. Whether they are on shift or off duty, they will have a personalized experience that maximizes results and keeps them ready for what comes next. Agencies can provide this as a tool that is always readily available to their first responders.
Progress Tracking
Monitor Your Achievements
First responders can track their progress with tools designed just for them. They can set milestones that reflect the physical and mental demands of their role, celebrate wins, and stay mission ready with actionable insights that keep them focused and accountable.
Community Support
Strong Together
The app has a dedicated community of first responders. Share experiences, find motivation, and build connections that support mental and physical well-being.
Rebranding Option
Agency Branding
Agencies can rebrand Fit For Shift's app with their own logo and domain, select and request specific features relevant to their agency needs, and receive updates, bug fixes, and changes within 24-48 hours.
AGENCY RATES
Agency Annual Plans
(A great addition to Wellness Programs!)
Agency Size/Memberships
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5-100 Certified Personnel $6.99 per member a month/ 12 month contract required
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101-200 Certified Personnel $5.99 per member a month/ 12 month contract required
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201+ Please fill out an inquiry of interest, agencies of this size require a custom contract.
There is a $750 one time fee for departments interested in a custom app and domain, with a yearly domain maintenance fee calculated prior to contract.
Are you a resource who works with first responders? We now accept membership contracts with first responder non-profits, first responder therapy practitioners, and business sponsors! Not sure if you qualify? Send us an email at contact@fitforshift.com
Departments interested in adding Fit For Shift to their agency's wellness efforts, please submit an inquiry of interest form below.
Still not sure if this is the right addition for your agency? Try a 14-day pilot program. Before your trial ends, you will receive a survey via email to provide honest feedback. You can choose to schedule a meeting for agency onboarding or discuss individual membership options. Let us know in the survey to get you locked in!
FAQs
Explore common questions about our app and features to get a better understanding of how Fit For Shift can benefit first responders, your agency, and your wellness efforts.
Question:
How does an agency get started with Fit For Shift?
Answer:
To get started with Fit For Shift, please submit an inquiry of interest located in the pricing plan, or sign up for a 14-day agency pilot program by clicking the link below the pricing plan. To gain access to the app, the agency will be provided a QR code and/or link. Users will be required to upload their work ID during the sign up process to verify their status and/or association with the agency as a first responder or department personnel. Once verified, you'll receive a follow up email to create your account and access the features! Don't forget to follow instructions on how to save the domain as a web-app on your home screen.
Question:
Is Fit For Shift only for law enforcement agencies?
Answer:
No, Fit For Shift is for all agency first responders and their personnel, which includes: law enforcement, firefighters, EMTs, corrections, and 911 dispatchers.
Question:
How is ZiqueCoach connected to Fit For Shift?
Answer:
ZiqueCoach is the fulfillment partner and core technology of Fit For Shift. All rebranded apps created through Fit For Shift will have a dashboard login through ZiqueCoach to access their agency app.
Question:
Can you provide agency procurement for funding justification and a sole source justification if needed?
Answer:
Yes. When submitting an inquiry of interest, you have the option to request a Quote Only or a full Procurement Package, which includes a formal quote and funding justification. We can also provide a sole-source justification letter to support your agency's internal procurement process.
Question:
Does Fit For Shift qualify for noncompetitive or sole-source procurement for larger agencies?
Answer:
Yes. For agencies contracting fewer than 201 memberships, contract values fall below the federal micro-purchase threshold, which significantly simplifies the procurement process. For agencies requiring 201 or more memberships, Fit For Shift may qualify for noncompetitive (sole-source) procurement given its specialized design for first responders. We will work directly with your agency through that process and can help identify applicable funding sources such as LEMHWA (Law Enforcement Mental Health and Wellness Act) grants or AFG (Assistance to Firefighters Grants).
Question:
Does Fit For Shift support international first responder agencies?
Answer:
Yes. While Fit For Shift was built in the United States, the physical and mental demands of first responder work are universal. We welcome international agency inquiries and can work with organizations outside the U.S. to structure a contract that fits their needs. Please note that international contracts are handled on a case-by-case basis and may require additional coordination depending on the agency's country and procurement requirements. If you represent an international first responder agency, please submit an inquiry of interest and we will follow up directly.
Question:
If my agency joins Fit For Shift without agency branding, will members still be exclusive to our department?
Answer:
No. When an agency onboards with Fit For Shift, that agency's first responders and personnel will be able to see other members from other contracted departments. The benefit of joining Fit For Shift is having the option to compete with other first responders around the world through our gamified leaderboards.
Client Testimonials
See What Our Users Say
Here are some testimonials from first responders at different agencies who have experienced how useful the app was for them.
Michael T.
My agency provided this app as a part of our wellness program to help us track our workouts, activity, and training. As a firefighter, it has helped me stay active and meet monthly physical fitness testing based on my availability
New York
Jessica M.
Our department is focused on mental health. The stress management tools and supportive community have been a game changer for my mental and physical health. I like the nutrition part, especially when it's a busy shift. Healthier options at any fast food place helps.
Canada
Adam A.
So far, Fit For Shift has been a great addition to our wellness efforts. Love the active image showing the movement for each exercise. The included post workout stretch was a nice surprise.
Texas
Stacee R.
As an EMT, I struggled to find time for fitness. My agency offered this app to fit into our chaotic schedules. It really helps keep me motivated. I love the option to find workouts based on equipment or muscle and the first responder meal generator when on the go.
New Mexico